I have mentioned before the need to have your own immune system operational and in top condition. There is a new flu which has claimed the lives of at least 20 people in Mexico City and has affected over 1000 people, there so far.
The news says to refrain from shaking hands, kissing and to be sure to wash your hands........To prevent spreading it and catching it, but I seriously doubt that will help much.
That is going to be tough in Mexico..... but lives depend on it!
It is a new strain that has it's root to pig, birds and humans....
Great, just great!
If this is hitting Mexico, I can image how dangerous it could be up in the US. Since for years mothers have been protecting their children not to play outside, not to put things in their mouths on and on and on. Not building up the old immune system......
When we were growing up, mud pies and sipping and sharing soda pop and sugar water in wax bottles was normal.
It still is in Mexico, I have always thought that Mexicans down here are a pretty hearty bunch, seems that this bug is strong enough to succeed.
Enter vitamin C or Ascorbic Acid.
If you are serious of keeping your immune system in top operational shape you should take a few minutes and read some information which is readily available on the Internet.
In a few words if you don't want to do that,
Vitamin C tables are almost useless, you need massive doses and the body doesn't metabolize the pills fast enough and thorough enough. You should use Ascorbic Acid Powder, it will mix with juice or water and actually works.
I started by first taking 1000mg, (one level teaspoon) at least daily, better yet figure out what your max is.
You do that by starting with 1000mg, then increasing the dose, until you start production of gas then go back to the level before.
When you are sick or need help you actually can take a lot more before the gas kicks in.
Better yet go visit a health food store or a homeopathic pharmacy and spend a little time talking to the experts.......it may just make you healthier and wiser.
I need all the help I can get........
At least until the crisis is over.